5 Simple Ways to Break Your Nail-Biting Habit

(Image Credit: Freddie Peña)

(Image Credit: Freddie Peña)

Although it is the most common nervous habit, nail biting is actually a bigger problem than it seems at first glance. Not only is it unsightly, but it can also pose several health risks due to damage to teeth and nail beds. Continue reading

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(Image Credit: Freddie Peña)

5 Simple Ways to Break Your Nail-Biting Habit

(Image Credit: Freddie Peña)

(Image Credit: Freddie Peña)

Although it is the most common nervous habit, nail biting is actually a bigger problem than it seems at first glance. Not only is it unsightly, but it can also pose several health risks due to damage to teeth and nail beds. Continue reading